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Vegetarian Keto

As one of our two Meatless Keto categories (the other being Vegan Keto, of course) the Vegetarian Keto category is designed to help people who are living or considering a plant-based diet to make a successful transition onto the ketogenic diet.

There are health benefits that are specific to vegetarians. And the good news is, there are no deficiencies in the keto diet if you choose to eat strictly meatless dishes. On the contrary, you can avoid some of the complications which can plague people who have imbalanced keto diets like gallbladder problems and cholesterol.

So, if you’re a vegetarian + a keto dieter, great. We’ve got you covered.